WELLNESS AS A WAY OF LIFE

When you join a community, you make fast friends with your fellow residents and always have something exciting on the day’s agenda, from exploring new hobbies to playing games or just kicking back to enjoy a lazy afternoon in an idyllic retreat. At Montereau, wellness is at the core of our activity planning. Our Vitality programming is here to support your wellness—in all its dimensions.

As a Life Plan Community, we offer best-in-class service, world-class amenities and a gorgeous campus to live out your retirement dreams. To help you live life to the fullest, enjoy personal growth and find fulfillment every day, our Vitality Wellness Program is intentionally designed to support the five dimensions of wellness.

View the Towers Calendar
Voice of vitality newsletter

LISTEN TO OUR VITALITY MATTERS PODCAST

Welcome to Vitality Matters, a podcast about the lives, relationships and vitality of those who live and work at Montereau. Hosted by CEO, Scott Nield, we’ll introduce you to a variety of fascinating people. Learn from experts in their fields, war heroes, and the many incredible individuals that make up the Montereau family.

LISTEN NOW!

Vitality Wellness Program

If Resident Centricity Action (RCA) is now the heartbeat of everything we do, then SIPSE is the brain component of who we are. Living a vibrant and purposeful live in these five components is part of our culture and programming. These 5 components drive our programming and lifestyle.  Even though we have 550 plus residents, knowing our people in a bespoke manner, cultivating programming that fits their needs through SIPSE adds vitality and purpose what we do daily. We know that when this happens, we age successfully and live longer.

Social
Engagement

Social Engagement

Socialization feeds into all the dimensions of wellness, and residents may choose from hundreds of activities to enjoy the retirement of their dreams.

Intellectual
Challenege

Intellectual Challenge

From trips around Tulsa to guest lectures and book clubs, there’s always something new going on to stimulate the mind. Lifelong learning opportunities give residents the chance to stay active and keep growing.

Physical
Well-being

PHYSICAL WELL-BEING

From fitness classes, one-on-one coaching, a heated indoor pool and a whirlpool spa — Montereau has everything you need for an active lifestyle.

Spiritual
Fulfillment

SPIRITUAL FULFILLMENT

Montereau is a non-denominational community offering a variety of religious services and Bible study groups. Residents always have access to a beautiful on-campus chapel for quiet reflection, and also enjoy meditative walks around our lush, tree-lined campus

Emotional
Health

EMOTIONAL HEALTH

We are a community where the team gets to know you by name and residents join clubs and committees to take charge of their own destiny.

MEET Kelsey camien

As the lead wellness specialist, Kelsey is here to help you achieve your fitness goals through coaching, encouragement and activity planning. With years of senior living experience and boundless enthusiasm, Kelsey specializes in Yoga instruction and Parkinson’s Disease exercise and has expanded our fitness programming by offering two weekday yoga classes, as well as teaching chair yoga twice a week.

GET IN TOUCH!

SERVICES & AMENITIES

  • Terrace courtyard and patio
  • Putting green
  • Grand lawn courtyard
  • Walking trails
  • Resident vegetable gardens
  • Life enrichment programs
  • Lifelong learning programs: cultural and fine arts, social, recreational and wellness
  • Community clubs and committees
  • Game group, gardening and fishing
  • Vitality Wellness Program
  • Aerobic exercise & weight room
  • Weight training instruction
  • Health education classes
  • Health monitoring
  • Nutritional classes and exercise programs
  • Aquatics classes
  • Heated swimming pool and whirlpool spa
  • Fitness consultations and free health screenings
  • Resident-to-resident support team