The decision to move into a retirement community can be challenging, in part because there are so many options and types of communities to join, ranging from active adult neighborhoods to assisted living. Montereau is a Life Plan Community, which means we offer the best of all worlds: the limitless lifestyle opportunity of independent living and the peace of mind that comes from knowing you will be cared for as your needs change.

Mental health affects how we think, feel and act — no matter our age. It helps us determine how we handle stress, relate to others and make choices. Good mental health is important at every stage of life, so be aware of your emotional, social, and mental well-being.

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Many of us are spending more time than ever at home. As you practice social distancing in light of COVID-19, you may have more hours to look around and notice that collection of tea pots on the top of your kitchen cabinets or the overflow of boxes in the garage that seem to encroach on your actual parking space. You see how your home is too large, too small, or not the right configuration for your current lifestyle. 

In recent months, we’ve learned to navigate quieter days and more time for rest with the health concerns of COVID-19. While this period has brought challenge, it’s also given us a chance to appreciate community more and prioritize who and what we love. At the same time, we’re all ready to take on new challenges and get a little busier. At Montereau, you can live life to the fullest with our Vitality wellness program.