Benefits of Gardening for Seniors
Whether you want to grow some of your favorite foods or beautify your natural spaces with flowers and foliage, gardening is great for all ages!
Awards Blooming in the Abbey
Residents in The Abbey, Montereau’s assisted living memory care environs, were recently presented the “Happiest and Healthiest Garden” Award from Eldergrow.
Daylight Savings is Approaching: 5 Sleep Tips for Seniors
While daylight savings can feel like a mild case of jet lag that throws you off for days, here are six sleep tips to make this year’s transition easier.
5 Tips to Focus on Wellness in 2022
Happy New Year! We hope you had a restful, festive holiday season. We have 5 tips to help you get 2022 off on the right foot. Click to read
Eating Well: National Nutrition Month at Montereau
Focusing on good nutrition is essential for health and well-being. Consider these sobering statistics from the U.S. Department of Health and Human Services
Commitment to Risk Management
As an insurance and risk management solution company, Caring Communities believes the most effective approach to risk is a proactive one. Click to read
7 Ways to Stay Active this Winter
The winter can feel challenging to get out and keep moving. Here are 7 tips to help you keep moving in winter
4 Ways Montereau Helps You Fight Arthritis
When it comes to the aches and pains, Schooley noted that four amenities, in particular, may help residents manage their arthritis
5 Tips on Right-Sizing Your Home
How do I begin this process? Do you wonder about this when considering rightsizing? Here are 5 ways to get a jumpstart on the process.
4 Ways to Spice up Your Retirement
February is the shortest month, so make sure each day counts. Here are 4 ways to add more fun to your life and make the most of retirement.