
Tips for Those Caring for Someone with Alzheimer’s Disease
In recognition of Alzheimer’s Awareness month, here is some helpful information as well as some life-changing tips for caregivers.

Is Your Stuff Weighing You Down from Living Your Best Life?
Montereau resident Cindy Miller shares her experience with transitioning into the Independent Living lifestyle.

Utilizing New Technology for Fall Prevention
Our goal at Montereau is to support our residents, and one way we do this is by embracing new technology in senior care.

Health is your Greatest Strength! Celebrating Physical Therapy Month
The road to recovery is not always easy, but we are here to help you every step of the way at Montereau.

Self-Care for Caregivers
If you’re under stress or looking to improve your quality of life, consider the following questions to incorporate self-care into your lifestyle

Let’s Talk All About Long-Term Care
It’s never too early to map out your retirement—including a plan for long-term care should your health needs change in the future. Click to read

What We Know About Healthy Aging
Research has found that making key changes to live healthier can prolong life expectancy by as much as 10 years. See some tips for healthy aging

What should senior men look for in a retirement community?
When looking for a retirement home, you want the perfect blend of freedom and autonomy. Here are a few things senior men should look for in one

Celebrate Independence With These Retirement Activities
We hope you had a great Independence Day! In the spirit of July 4th this month, we’re finding ways to celebrate our independence at Montereau. Read more

Know the symptoms of a stroke and act ‘F.A.S.T’
Beyond routine screenings for blood pressure and diabetes, it’s vital to know about strokes is the acronym F.A.S.T., a key to early detection and treatment