
Health is your Greatest Strength! Celebrating Physical Therapy Month
The road to recovery is not always easy, but we are here to help you every step of the way at Montereau.

Let’s Talk All About Long-Term Care
It’s never too early to map out your retirement—including a plan for long-term care should your health needs change in the future. Click to read

Self-Care for Caregivers
If you’re under stress or looking to improve your quality of life, consider the following questions to incorporate self-care into your lifestyle

Splash Into Wellness! Aqua Fitness and Water Aerobics for Seniors
Aquatic fitness is a great way to keep fit and have fun. Learn how Montereau helps you incorporate poolside fun into your Independent Living lifestyle.

Tech Talk: How Technology Helps Seniors Live Fuller Lives
Technology helps seniors improve their health and stay connected. Learn how to incorporate the latest tech into your independent living lifestyle.

Why Independent Living Makes Sense for Your Wallet and Your Well-being
If you are considering a move to a retirement community, let’s explore the financial benefits of Independent Living for seniors and the value beyond money.

Can I Afford a CCRC? Explore Montereau’s Top 3 Financial Considerations for Retirement Living
To help you understand your options, here are three benefits to moving into a Life Plan Community—and some financial considerations to help you plan.

The Financial Benefits of a CCRC
The lifestyle benefits of an Independent Living community are too numerous to quantify—from the active social life to the wellness amenities…

Lifestyle and Peace of Mind: Why Wait to Experience Independent Living?
When it comes to senior living, there are many options and services available. But what if your focus is maintaining your independence? At Montereau, Independent Living is the perfect choice for those looking for autonomy and peace of mind.

Different Types of Physical Therapy for Seniors
Recovering from an illness or injury is challenging without help. Explore your physical therapy options and how they can help you reclaim independence.