Tips for Those Caring for Someone with Alzheimer’s Disease
In recognition of Alzheimer’s Awareness month, here is some helpful information as well as some life-changing tips for caregivers.
Celebrate Independence With These Retirement Activities
We hope you had a great Independence Day! In the spirit of July 4th this month, we’re finding ways to celebrate our independence at Montereau. Read more
Is Your Stuff Weighing You Down from Living Your Best Life?
Montereau resident Cindy Miller shares her experience with transitioning into the Independent Living lifestyle.
Preventing and Managing Diabetes as an Older Adult
Type 2 diabetes is a lifestyle disease and can be prevented or managed. Here are three recommendations from the NIDDK. Click to read
The Benefits of Memory Care for Seniors
Memory Care helps enhance the quality of life for people with Alzheimer’s disease or dementia. Learn about the benefits a Memory Care community can provide.
Decluttering and Downsizing for Seniors: Tips and Tricks
Decluttering and downsizing can help you prepare for your move to Independent Living. Try these tips and tricks to downsize for retirement.
Physical Wellness Exercises for Seniors: Benefits, Beginner Tips and Resources
Discover the benefits of physical wellness exercises for seniors. Get some tips for integrating practices such as yoga into your routine.
Splash Into Wellness! Aqua Fitness and Water Aerobics for Seniors
Aquatic fitness is a great way to keep fit and have fun. Learn how Montereau helps you incorporate poolside fun into your Independent Living lifestyle.
Tech Talk: How Technology Helps Seniors Live Fuller Lives
Technology helps seniors improve their health and stay connected. Learn how to incorporate the latest tech into your independent living lifestyle.
Why Independent Living Makes Sense for Your Wallet and Your Well-being
If you are considering a move to a retirement community, let’s explore the financial benefits of Independent Living for seniors and the value beyond money.