We planned two days full of fitness and fun for National Employee Health & Fitness Day on May 20th and National Senior Health & Fitness Day on May 27th.
Employees participated in an obstacle course, brain teasers and a Fitness Center Open House and Wellness Fair. The fair included information on fitness testing, Montereau’s Employee Assistance Program and Montereau’s Wellness Program. Employees also had the chance to test their blood pressure and to make healthy lunch suggestions for the Employee Dining Room.
This is the first year that Montereau has recognized National Employee Health & Fitness Day, and we look forward to making it even more action-packed for staff in the future.
One week later, we celebrated National Senior Health & Fitness Day. Residents played bocce ball and tossed bean bags to improve hand-eye coordination, enjoyed healthy snacks, went on a Nature Scavenger Hunt, made aromatherapy sachets and took a walk to our beautiful Lake of the Woods. We also presented “Hot Health Topics” on relaxation, proper exercise and power foods.
Both days were a huge success because of the great residents and staff at Montereau!
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