The Montereau Perspective.

Your source for what’s happening – from important community news to key information about senior living.

Staying Connected With Loved Ones Near and Far

These are challenging times, especially given the serious concerns about the coronavirus. Yet at Montereau, we believe social distancing doesn't mean we have to become disconnected-"social distancing" really means "physical distancing." You can-and should-remain social. With today's technology, you can see friends and family often, by video chat, on text, through photo sharing sites and social media.More seniors onlineSeniors are well-positio...

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10 Ways to Reduce Stress

At any age and stage of life, we all face situations that increase our stress levels. Whether it's a change, a family member dealing with a difficult situation, or health concerns, we will need to manage our stress in order to maintain our health and well-being.Stress can affect each of us differently: headaches, fatigue, stomach upset, and sleep problems are just a few symptoms. Stress manifests itself in ways we cannot and should not ignore, and seniors in particular are vulnerable to th...

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Ted Robertson: Volunteer Spotlight

Three-year Montereau resident, Ted Robertson, was recently presented with a Lifetime Achievement Award from Oklahoma Governor, Kevin Stitt, in recognition of the lasting legacy he has built through his service to our community. Receiving this distinction was an honor for Ted, yet he was quick to give credit to the numerous others who have provided a steadfast commitment to him over the years, including his wife. He said, "I could not have achieved this without Joann's love and suppor...

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Eating Well: National Nutrition Month at Montereau

At Montereau, we love to gather around tables and share food that is flavorful and healthy. As we observe National Nutrition Month in March, we want to celebrate the many ways you can "Eat Right, Bite by Bite." This year's theme focuses on how each bite, each meal, is an opportunity to savor delicious food at Montereau and do something good for your body and mind.Focusing on good nutrition is essential for health and well-being. Consider these sobering statistics from the U.S.

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March Voice of Vitality Newsletter

Download the March 2020 Voice of Vitality Newsletter edition.

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6800 South Granite Ave
Tulsa, OK 74136
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