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These are challenging times, especially given the serious concerns about the coronavirus. Yet at Montereau, we believe social distancing doesn't mean we have to become disconnected-"social distancing" really means "physical distancing." You can-and should-remain social. With today's technology, you can see friends and family often, by video chat, on text, through photo sharing sites and social media.More seniors onlineSeniors are well-positio...Read More
At any age and stage of life, we all face situations that increase our stress levels. Whether it's a change, a family member dealing with a difficult situation, or health concerns, we will need to manage our stress in order to maintain our health and well-being.Stress can affect each of us differently: headaches, fatigue, stomach upset, and sleep problems are just a few symptoms. Stress manifests itself in ways we cannot and should not ignore, and seniors in particular are vulnerable to th...Read More
Three-year Montereau resident, Ted Robertson, was recently presented with a Lifetime Achievement Award from Oklahoma Governor, Kevin Stitt, in recognition of the lasting legacy he has built through his service to our community. Receiving this distinction was an honor for Ted, yet he was quick to give credit to the numerous others who have provided a steadfast commitment to him over the years, including his wife. He said, "I could not have achieved this without Joann's love and suppor...Read More
At Montereau, we love to gather around tables and share food that is flavorful and healthy. As we observe National Nutrition Month in March, we want to celebrate the many ways you can "Eat Right, Bite by Bite." This year's theme focuses on how each bite, each meal, is an opportunity to savor delicious food at Montereau and do something good for your body and mind.Focusing on good nutrition is essential for health and well-being. Consider these sobering statistics from the U.S.Read More